Bitter gourd, which attracts among green vegetables, may seem bitter in taste, but its benefits are definitely sweet. Bitter gourd is such a vegetable that there are as many lovers as there are those who dislike it. By the way, those who dislike it must keep this thing in mind that it is a panacea for many diseases growing from stomach to mind and body. Bitter gourd is very beneficial for a person suffering from diabetes. Along with being rich in antibiotic and antiviral properties, it is also a great source of Vitamin A and Vitamin C. All these help in increasing the immunity of our body. Let us know about the other benefits of bitter gourd.
Digestive problems - Phosphorus is found in sufficient quantity in bitter gourd, which is helpful in removing digestive problems like constipation, gas, sour belching, indigestion.
For asthma patients - Bitter gourd shows miraculous effect when there is a complaint of asthma. In asthma, eating bitter gourd vegetables without spices gives benefits.
Immunity - Drinking bitter gourd leaves boiled in water increases immunity and cures any kind of infection.
Bitter gourd is very beneficial in bleeding piles. Mixing half a teaspoon of sugar in a teaspoon of bitter gourd juice and drinking it can provide relief.
Beneficial for the skin too - Applying bitter gourd juice with lemon juice on the face cures acne and does not cause skin diseases.
Joint pain - Those who have problems with joint pain should consume bitter gourd regularly. It is a panacea for knee pain.
If the wound has become very deep due to injury, then bitter gourd should be consumed in any form at least once a day. This gives relief in pain and also prevents infection. Apart from this, grinding the root of bitter gourd and applying it on the wound, it heals quickly.
For mouth ulcers - Take out the juice of bitter gourd and apply it on the ulcers with the help of cotton, it provides relief in the ulcers.
