Eat gooseberry marmalade daily in winter, immunity will be strong
Eating gooseberry marmalade is very beneficial in winter.
Vitamin C, calcium, and phosphorus are found in Amla.
Amla also contains nutrients like iron and vitamin E.


Amla marmalade is rich in anti-oxidant properties
Amla is the best immunity booster
Amla also helps in strengthening digestion
Gooseberry jam also controls the pain during periods.