While progressing in the world of technology, many tools have been made available to make our life easier. One of these means is microwave has now become a part of almost every person's life. But excessive use of microwaves can be harmful to you.

Many people have a habit of eating hot food often. Especially in winter people like to eat hot food. But to avoid wasting time heating food on gas, now most people have started using microwaves. Microwaves have become an important part of people's lives for some time now. Nowadays people use microwaves for everything from cooking to heating food. Apart from this, people in the office also use the microwave to heat their lunch, etc., but do you know that the food heated in the microwave can prove to be fatal for you? Know about the disadvantages of food made or heated in the microwave -

Have a bad effect on immunity

Food plays a very important role in increasing the immunity of our body. Eating food not only strengthens immunity but also gives us energy. But when we eat food cooked or heated in the microwave, it has a very bad effect on our immunity. The microwave destroys the immunity-boosting bacteria present inside the food.

Harmful to pregnant women and child

Although microwave food is harmful to everyone, if you are pregnant, do not eat food cooked or heated in it at all. While cooking or heating food, the electromagnetic radiation present in the microwave affects the food. Eating this food with radiation not only damages the brain and heart of the child but also increases the chances of miscarriage.

Eating microwaves causes early aging

Food gets cooked very quickly in a microwave. The rays present in the microwave affect the food items to a great extent, which hurts the skin and causes premature wrinkles. Due to this, old age starts appearing on the body quickly.

Food spoils

Although once the food is cooked, heating it, again and again, destroys the nutritional value of the food, in the case of microwaves it is even more dangerous. Heating food in a microwave loses its nutritional value twice as fast. In such a situation, the elements that protect it from decomposition are lost, due to which the food starts spoiling.

Cancer risk

It must be very scary to hear this shocking thing, but this thing is true. The electromagnetic radiation emitted from microwaves can cause cancer. Eating food made in the microwave gives a boost to the cancer-causing cells present in the body. Eating such food for a long time also increases the risk of cancer.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult your doctor if you have any questions or concerns.