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We all know very well that the summer season is very difficult for our hair. During the summer season, due to exposure to moisture and sunlight, they become dry and lifeless and start breaking. This is the reason why hair fall can increase significantly during the summer season. Apart from this, excessive sweating and the use of harsh styling products also cause great harm to the health of hair. To avoid hair fall in the summer season, it is very important to protect them from the damage caused by the sun. Let us tell you through this article about those tips by following which you can get relief from the problem of hair fall. Let us know in detail -

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* Coconut Oil Massage:

Hair experts say that lukewarm oil massage is very beneficial for your hair. Let us tell you that coconut oil helps in reducing protein loss in damaged hair. Apart from this, applying coconut oil on the scalp also increases blood circulation, which leads to faster growth of new hair. To massage the scalp, you can use coconut oil mixed with essential oil. You should massage the scalp thoroughly with lukewarm coconut oil at least three times a week.

* Take special care of diet and hydration:

Whenever we talk about hair care, diet plays a very important role. To make hair healthy and strong for a long time, you should include adequate amounts of nutrients like iron, zinc, biotin, niacin, vitamin C, vitamin D, and Omega-3SI and Omega-6 in your diet. However, due to a deficiency of these nutrients, one may have to face the problem of hair loss. Deficiency of these nutrients in the body can cause hair fall as well as other problems.

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* Use Aloe Vera:

We all know that Aloe Vera has been used since ancient times. It is also used to get relief from hair fall problems. Consuming aloe vera juice strengthens your hair from within. Apart from this, extract fresh gel from the aloe vera plant and use it on your scalp. By using this remedy regularly, you will soon see a difference in your damaged hair.

* Avoid using heat styling tools:

If you want your hair to remain strong for a long time and there is no problem with hair fall, then you should avoid using harsh styling tools. Because by using them excessively, your hair becomes thin and starts breaking. Hair experts say that you should use a hair straightener, curling tong, and crimping iron only after setting them at 180 degrees or less and it will be better for your hair if you do not use them at all.