Hair fall is one of the biggest problems of hair and scalp. Hair breakage, thinning and hair fall can sometimes affect our confidence level. There can be many reasons for this too-such as; Stress, genetics, hormones, medical conditions, etc.
Women struggling with this do not get the desired results even after applying many prescriptions and hair care products. Do you know that essential oils can prove to be beneficial in the problem of hair thinning?
Apart from slowing down the ageing process, aromatherapy also has a good and effective effect on our health. It helps in improving hair growth by slowing down the hair loss process. Additionally, it also aids in scalp and follicle stimulation. Let us talk about those essential oils in this article which will help you with your hair fall and thinning problem.
Rosemary Essential Oil
If you are looking to improve both hair thickness and growth, rosemary oil may be a good option for you. It has the potential to improve cellular production. According to the National Institute of Health study, it contains minoxidil which is a common hair growth treatment.
How to apply-
It is always beneficial to mix it with some other oil. Mix a few drops of rosemary oil with coconut or olive oil and apply it to your scalp. Leave it on for at least 10 minutes before washing it off with shampoo. You can apply this recipe twice a week.
Thyme essential oil
Thyme essential oil stimulates the scalp and supports hair growth by actively inhibiting hair loss. It acts as an important ingredient in all hair care products. Additionally, it may help reduce dandruff by inhibiting inflammatory bacteria and nourishing the follicles, making new hair cells healthier.
How to apply-
Mix 1 tbsp thyme and 1/2 tsp coconut oil in a bowl. Apply it thoroughly on your scalp and the strands, leave it for 20 minutes and then wash the hair with a mild shampoo.
Tea tree essential oil
It has powerful antibacterial and antimicrobial properties. It can help increase hair growth. It has natural antifungal and antibacterial properties that help maintain a clean, healthy scalp and strong, healthy hair follicles.
A 2013 study by the National Institutes of Health also found that applying a mixture containing it and minoxidil significantly improved hair growth. However, further study is needed on this.
How to apply-
You can add 10 drops of tea tree essential oil to your shampoo or conditioner and use it daily. It can also be applied to the head. For this, mix 2 tablespoons of tea tree oil and 1 teaspoon of coconut oil in a bowl. Apply it on your scalp and leave it for 15 minutes after massaging for a few minutes. After the prescribed time, wash the hair with a mild shampoo.
Lavender essential oil
Lavender oil can help speed up hair growth. Due to its antibacterial, anti-inflammatory and anxiolytic properties, it provides deep nourishment to the scalp and hair follicles.
How to apply-
Mix 7-8 drops of lavender oil in olive oil or coconut oil. Apply it directly on the scalp. After leaving it for 10 minutes, wash it off with mild shampoo.
Apart from this, many essential oils help in your hair's health. You can get maximum benefits by applying them according to your convenience.
Note: If you have any scalp problems, consult your dermatologist before applying these essential oils. Some of their side effects are that they can cause itching on the scalp.
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