How To Stop Hair Fall: Nowadays hair fall has become a common problem. Some people are also falling prey to baldness due to hair loss. In such a situation, even if you are troubled by hair loss, then you do not need to worry because here we will tell you what is the reason for hair loss. Let us know what are the reasons behind hair fall.
Hair fall starts due to these reasons
Nutritional deficiency: Nutrition is important for the good health of our body. Deficiencies in protein, vitamin B, iron, and other important nutrients can weaken hair.
Stress: Stress is inevitable in the modern lifestyle. Due to mental stress, there is a change in the hormonal balance, which can lead to hair fall.
Hormonal imbalance: Hormonal levels fluctuate during menstruation, pregnancy, and menopause in women, which can lead to increased hair loss.
Population-based reasons: Hair loss in some people may be due to genetic factors. If there is a hair problem in your family, then you too may have to face it.
Excessive Hair Styling: Exposing hair to excessive heat and chemical products can damage them and lead to hair fall.
Smoking and drinking: Smoking and drinking reduce the health of hair and cause them to fall.
Getting less sleep: Getting sleep is the need of the body. When we sleep less, our body cells do not get time to repair and generate new cells, due to which hair fall starts.
Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.
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