The use of spices in food can enhance the taste of your food, but it is not right to consume green chillies excessively as it can have dangerous consequences. Green chilli is generally considered more beneficial than dry red chilli because many types of nutrients are found in it, but if you do not consume it in limited quantity and eat too much for the sake of taste, then you will suffer many types of harm. May fall.
Disadvantages of eating too much green chilli
1. Stomach problems
Excessive consumption of green chillies can cause stomach upset, such as stomach pain, acidity, and burning sensation.
2. Mouth ulcers
Eating too many green chillies can cause blisters and stings in the mouth, which causes a lot of pain.
3. Bacterial infection
The capsaicin present in green chillies can weaken our immunity against bacteria, due to which your body may have to face the risk of infection.
4. TB
If green chilli is consumed in large quantities, it can cause unbearable TB disease.
5. Sleep problems
Consumption of green chillies can affect good sleep at night because it excites our cells.
6. Effect on heart health
Excessive consumption of green chilli can also affect heart health, as it can increase blood pressure.
7. Effect on kidney health
Consuming excessive green chillies can affect kidney health, as it can increase the risk of developing kidney stones.
8. Weight management will be difficult
Excessive consumption of green chillies can make weight management difficult, as it can increase your appetite.
9. Lack of blood
If you consume green chillies excessively then there may be anemia in your body.
10. Body heat will increase
Eating green chillies in large quantities will increase heat in the body, which can cause pain, swelling, and other problems for most people.
(PC: Freepik)
