Many types of fruits can be included in the diet to get glowing skin in winter. These fruits have antioxidant properties. They work to protect the skin from the damage of free radicals. Let us know which fruits you can include in your diet for healthy skin.

Amla – Amla contains Vitamin C. It has anti oxidant properties. They clean the blood. It brings natural glow on the face. You can also consume Amla in the form of juice.

Orange – You can consume orange in winter. Vitamin C is abundant in it. It contains fiber. Its daily intake works to bring glow on the skin.

Pomegranate – Pomegranate is rich in iron. It contains Vitamin E. It helps in making the skin glowing. Consumption of pomegranate does not allow anemia in the body.

Grapes – Grapes can also be consumed in the form of juice. It contains flavonoid. Consuming grapes helps in protecting your skin from UV rays. It works to bring glow on your skin.