After seeing the beautiful and healthy hair of others, most people think that is why we do not have hair like them. This happens due to not taking proper care of the hair or not getting enough nutrients. If you also want to keep your hair healthy, then we have to pay attention to those things for hair care, which can not only nourish the hair but is also chemical free. One such superfood is ginger. Yes, ginger can also help strengthen your hair. Let us know how to use ginger for hair.

Is ginger beneficial for hair?
1. For Hair Health

According to research done by ResearchGate on ginger, an organic compound called silicon is found in ginger. According to scientific studies, silicone can help keep hair healthy.

2. Can Prevent Hair Fall
A lack of nutrients like zinc and magnesium can lead to hair loss. Zinc and magnesium are found in abundance in ginger and both these nutrients in the body can be replenished by consuming ginger.

3. Reduces Dandruff
The beneficial effect of ginger can be seen to eliminate dandruff. Zinc is found in ginger and the problem of dandruff can be improved by using a shampoo containing zinc.

Know how to use ginger for healthy hair
1. Ginger and Onion for Hair Growth
Ingredients- Ginger juice 2 tsp, onion juice 1 tsp

Method of use:
Put ginger and onion juice in a bowl.
Then massage it with light hands by applying it to the roots of the hair.
After 10-15 minutes, wash the hair with water.

2. Ginger and Coconut Oil Mask
Ingredients: Small pieces of ginger according to hair growth, coconut oil as required

Method of use:
Prepare a ginger paste.
Then mix coconut oil into this paste.
Now after applying this paste to the hair and leaving it for 5-10 minutes, wash the hair with shampoo.

3. Ginger and Lemon Oil Hair Mask
Ingredients – One tablespoon of ginger juice, one teaspoon of lemon oil

Method of use:
Put ginger juice and lemon oil in a bowl.


Now apply this mixture to the roots of the hair and massage it with light hands.
After leaving this mixture on for 5 to 10 minutes, wash your hair with shampoo.