Stomach Issue: If you have gas in your stomach, it becomes difficult to do even normal activities of daily life, so if you want to get rid of it, you have to identify its root.

Reason For Gastritis Problem: Nowadays, the problem of gas in the stomach is very common, but when this gas starts building up in your stomach, then it proves to be very troublesome. If you feel that this problem is presented to you again and again, then you should not ignore it. There can be some special reasons behind this. Let us know which factors are responsible for making gas in the stomach.

cause of gas in the stomach

1.Improper diet

Due to improper diet or poor eating habits, we have to face the problem of gas. If you include fiber foods containing psyllium in your diet, then it may cause gas formation in your stomach. may have to face.

2. Breathing in contaminated air

If a lot of gas is formed in your stomach, then one of the reasons may be that you breathe more in outside (polluted) air. This can happen especially when you breathe heavily with your mouth open. In such a situation, some bacteria along with the air also go into your intestines and they work to make gas in your stomach. Some of this air comes out in the form of sour belching or gas.

3. Bad Habits

Nowadays, many of us have a habit of chewing gum or any hard candy, which can prove to be a big reason for making gas in your stomach, because while chewing it, you swallow more of the excess air. which comes out as gas. At the same time, the habit of eating quickly or drinking with a straw also makes gas in the stomach.

4. Constipation

If you are already constipated and food is going slowly in your intestine, then this can also lead to gas formation in the stomach. Apart from this, sometimes the digestive system gets disturbed due to overeating, due to which the problem of gas can also arise.

5. Drinking Carbonated Drinks

If you also consume carbonated drinks like beer, soda, or any bubbling beverage, then you are feasting on gas. Because they work to make gas in the stomach. If you consume carbonated drinks and you often have gas problems, then instead you should consume a simple and natural drink.

6. Medical conditions

Some medical conditions can cause gas to form in your stomach. Such as diverticulitis, ulcerative colitis, Crohn's disease, irritable bowel syndrome, diabetes, thyroid dysfunction or intestinal blockage, etc.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)