Today's run-of-the-mill life and unhealthy eating are also affecting our livers. Fatty liver disease is a problem that is increasing rapidly. This disease is caused by the accumulation of fat in the liver without the consumption of alcohol. If you also want to keep your liver healthy, then definitely know these 5 important things about fatty liver disease.

Perhaps you will be surprised to know this, but one of every three adults in India and one of every ten children can have fatty liver disease.

This is the most dangerous aspect of the disease. There are no special symptoms in the early stages of fatty liver. Problems such as fatigue or mild pain on the upper right side of the abdomen can occur, but they are often ignored.

If fatty liver is not treated, it can lead to serious complications later. These include liver fibrosis (hardening of the liver), cirrhosis (permanent damage of the liver), and even liver cancer.

The most effective remedy for the treatment and prevention of fatty liver is to adopt a healthy lifestyle. This includes a balanced diet, regular exercise, weight loss, and avoiding alcohol consumption.

If you suspect having fatty liver or any symptoms related to fatty liver are seen, then get a doctor checked without delay. The doctor will examine the functionality of your liver and recommend proper treatment.

(PC: Zee news)