Skin Care: We spend a lot of money on beauty products for skin care, but many times the desired result is not available, in such a situation some natural things can be consumed.
Face Beauty Tips: Most of us want that our face to always looks young and there are no blemishes, pimples, or wrinkles on the face. Especially women are very conscious about these things. Nowadays, due to a busy lifestyle and unhealthy food habits, our face suffers a lot. Due to this detoxification is not possible and toxins start accumulating in our body this can spoil the beauty of the face internally and externally. India's famous nutrition expert Nikhil Vats told that we should include those things in our daily diet which can act as a glowing tonic for our skin.
Glow will come on the face by consuming these 3 things
1. Milk
It is considered a complete food because it contains almost every nutrient needed. It benefits our body in many ways. You can consume a glass of milk twice a day, this will bring a tremendous glow to the face. However, try to drink it after boiling it so that the germs present in the milk are eliminated and there is no bad effect on your body.
2.Curd
After eating curd, people like to eat curd or raita. Digestion remains healthy by its consumption and there is no problem related to the stomach. Keeping the stomach clean has a positive effect on our face. Therefore, eat at least two bowls of curd daily. Applying curd on the face is also very beneficial.
3. Lemon
Lemon is a citrus food that is considered very beneficial for our stomach and skin. If you drink lemon water every day, then you will get rid of the problems of digestion and at the same time, your face will also become glowing. Lemon juice can be mixed with glycerin and applied to the face. This will make the skin soft and beautiful.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, please seek medical advice. Kalamtimes does not confirm this.)
