Natural Eye Care Tips: To take care of the eyes, it is very important to avoid some common daily mistakes. Let us know about these mistakes.
Eyes Care Tips : Eyes are that precious part of our body with the help of which we can see the beauty of this world. That's why we should take good care of our eyes. But we do some such mistakes knowingly or unknowingly every day, due to which our eyes can get damaged. You may have problems like eye pain, headache, heaviness, dry eyes, and blurred vision. Apart from this, you may also have problems sleeping. Let us know which are such daily habits from which we should keep our distance.
Common eye mistakes
Do not wash your eyes with hot water
Some people wash their eyes with warm water. Doing so can prove dangerous. Taking care of the eyes, they should always be washed with cold water.
Not Blinking
Blinking is very important. By doing this, you avoid stress and heaviness. This gives a break to the eyes. Apart from this, the eyes do not become dry. Along with this, the dirt on the eyes also comes out.
Excessive use of artificial eye drops
If you use artificial eye drops excessively when there is irritation or pain in the eyes, then it can cause problems. Artificial eye drops should be put in the eyes as per the suggestion of the doctor.
Wearing an eye mask
Some people wear eye masks over their eyes while sleeping. But applying an eye mask all the time while sleeping can cause harm. However, to avoid infection, instead of hot packs, use cold packs for fomentation.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
