Many types of skin related problems are common in the summer season. If there are many such problems from acne to freckles on the face, then it can have a bad effect on your skin. A common problem of this season is open pores ie open pores. To get rid of open pores in summer, girls try many different remedies. But in comparison to the rest of the season, the summer season can face more challenges to keep your skin looking moisturized, soft and glowing.
If your face is very oily and you sweat a lot in summers, it is difficult to keep your skin moist at that time. Apart from this, when you have to be in the sun for a long time, then it becomes difficult to overcome the problem of acne, pimples, open pores and lifeless skin. Let us learn from DrSanchit Sharma, Founder and Director, Ayutveda, some such Ayurvedic tips, with the help of which you can get rid of open pores of the skin.
Role of Ayurveda in skincare
According to Ayurveda, due to Pitta, the quality of enthusiasm comes in the person and they become very intelligent and high ambition. People having Pitta-dominated energy have sufficient heat elements in their bodies. But when these types of people go through the problem of imbalance then it affects the skin and other parts of the body, such as the stomach, liver and endocrine system. High temperature during summers makes pitta dosha out of control, due to which blood vessels dilate and heat increases in the skin, which is visible in the form of scars, acne, open pores and other skin problems. . Similarly, during puberty, pitta dosha is excessive, which affects the skin. This leads to acne and other skin problems.
Ayurveda skincare tips
Several cooling Ayurvedic herbs can be used on the skin and in food to combat pitta imbalance in summer. Some Ayurvedic herbs provide benefits for the skin to recover from many disorders. Let us know more about those Ayurvedic herbs that help the skin get rid of open pores.
Use of Neem
Neem is a key ingredient that helps in balancing the oil from the skin and purifying the skin. Using herbs with astringent properties like nagkesar, sandalwood, ushira and vetiver will help you reduce, treat acne and reduce open pores. If you want to try a little more, you can use these ingredients to make face masks. To reduce the open pores of the face, prepare powder by drying neem leaves and applying it to your face. With the effect of neem leaves, you will get rid of acne and pimples very soon.
Avoid spicy food
To reduce the problem of open pores on your skin, use at least oil spice in summer. Do not eat too many chillies and spices in food as they can increase the amount of oil in the body and cause acne and open pores. Spicy food also gives rise to stomach problems, due to which you can see many changes in the skin. Mainly oily food can cause pimples on the face.
Use of Manjistha
Using ingredients in Ayurveda with anti-bacterial properties like aloe vera and neem can also help reduce acne and open pores. In addition, using Kumkumadi for its exfoliating properties and Manjistha for its antioxidant properties exfoliates dead skin cells. Using Manjistha also helps in reducing dark spots along with open pores and improves skin complexion. This can help keep your skin healthy even in the scorching heat.
With a healthy lifestyle and Ayurvedic routine for your skin, summers can keep you fed, even if you are away from home all day. Therefore, you must follow the tips of the experts mentioned here.
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Disclaimer
Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.
