Egg Yellow Part: Why should not eat the yellow part of the egg? You must have heard most people say this. Let us tell you that along with increased cholesterol, the risk of heart attack also increases by eating this part. Learn how.

Egg Yellow Part: Egg is a good source of protein. This is the reason why it is advised to eat it in all kinds of diseases ranging from bone strength, but you must have seen that most experts do not recommend eating the yellow part of the egg. Have you thought that for whom this part can prove to be poison? So let's try to know.

The yellow part of the egg is thick

Many people believe that eggs are thicker than the yellow part. It contains more fat, due to which there is a possibility of gaining weight. In such a situation, if people who are losing weight do not eat the yellow part of the egg, then it will be beneficial for you.

These are the disadvantages of eating the yellow part of the egg

The amount of cholesterol in the egg is high, which can cause damage to the heart.

Apart from this, people who keep increasing blood sugar should also avoid eating this yellow part, otherwise, your problem will increase.

Blood pressure patients should also avoid the yellow part of the egg. It is not beneficial for you at all.