These days there are a lot of festivals in the country. Celebration of Diwali-Bhai Dooj and Lakshmi Puja in many parts of North India. This is the time of delicious food, dishes, enthusiasm, and joy. During the festival, the noise of firecrackers and sparklers increases the excitement even more, but be careful that it may create problems for your health.
Health experts say that these days the level of pollution has increased significantly in Delhi-NCR and many other neighboring states. In such a situation, there may be a danger of air pollution increasing again like in the last few years due to firecrackers, etc. This type of environment can be quite problematic for people who already suffer from respiratory problems like asthma or COPD.
Apart from respiratory patients, all people should remain alert about protection from pollution. Let us know what things are very important for you to keep in mind during this time.
The problem may be triggered due to pollutants
The high rise in air pollution levels around Diwali could worsen the condition of asthma patients, say experts in respiratory diseases. Firecrackers emit many harmful air pollutants including sulfur dioxide, nitrogen dioxide, and small particles, all of which can enter the body through the respiratory system and cause breathing difficulties and asthma attacks.
The smoke from firecrackers can irritate the respiratory system, resulting in an increased risk of complications. Keeping these things in mind, it becomes very important for you to take preventive measures.
Keep an inhaler with you
It is very important to keep asthma and other respiratory problems under control, so during Diwali when pollution levels are high, you should keep an inhaler with you. If you already have breathing problems it is important to use your inhalers as prescribed by your doctor. Inhalers can help you avoid emergencies.
must wear a mask
The best way to protect yourself from air pollution is to wear a mask. You should also avoid crowds if possible. Wearing a mask is essential to keep yourself safe from the danger of pollution and problems caused by the smoke emanating from firecrackers. It helps prevent airborne pollutants from entering the body, thereby preventing respiratory problems from being triggered.
Stay indoors as much as possible
If you suffer from asthma, experts advise staying indoors during peak hours of festivals. It is important to ensure that there is an air purifier or adequate ventilation in the house. Keep doors and windows closed to prevent outdoor pollutants from entering the home. If it is necessary to go out, go out only wearing a mask and keep the inhaler with you.
(PC: iStock)
