Diabetes i.e. high blood sugar is a rapidly increasing disease in the world nowadays. It is also called the silent killer because a person does not even realize when he becomes its victim. Due to the wrong lifestyle and unhealthy eating habits, people of all ages are becoming victims of this disease. The dangerous thing is that once a person becomes a victim of this disease, it never goes away, although it can be kept under control with medicine and abstinence.
Guava leaves are a panacea for diabetes
Today we are going to tell you about a natural way to control diabetes (Diabetes Control Remedies), which when adopted does not have any side effects like medicines. This is the way to consume guava leaves (Benefits of Guava Leaves in High Blood Sugar). Chewing guava leaves before sleeping at night provides tremendous benefits and by morning the blood sugar level comes under control.
Best to consume at this time
According to Ayurveda experts, diabetes patients can consume guava leaves at any time but it is considered better to consume it at night. The reason for this is that at night the guava leaves (Benefits of Guava Leaves in High Blood Sugar) melt and dissolve well in the body, due to which the increased blood sugar level in the body comes under control. Therefore diabetic patients should eat it only at night.
Know the right way to chew leaves
It is also very important to take care of the method of chewing guava leaves ((Benefits of Guava Leaves in High Blood Sugar)). For this, select leaves that are small and green in size. After plucking only 3-4 leaves, wash them thoroughly with water. After this, keep chewing them one by one. While chewing, the juice will come out from the leaves, which you can drink. After chewing, spit out the remaining part of the leaf and rinse it. By doing this you get a lot of benefits in blood sugar (Diabetes Control Remedies).
(PC: Freepik)
