Diabetes Control: If the blood sugar level reaches beyond 400 Mg/Dl, then immediately make these 3 changes in the diet.

Uncontrolled diabetes: Diabetes is a disease which is the root of many diseases. If the blood sugar of diabetic patients remains under control, then the body remains fine, but as the level of sugar increases, the risk of many diseases increases. Due to poor diet and deteriorating lifestyle, the number of patients with this disease is increasing in the country and the world. India has become the capital of this disease. To keep the disease of diabetes under control, it is necessary to control the diet, keep the body active and stay away from stress. Many times the blood sugar of the patients keeps increasing but the patients ignore the symptoms due to suddenly the blood sugar crossing 400 mg/dl.

Continuously reaching blood sugar levels above 400 mg/dl can cause organ failure. To control blood sugar, it is necessary to check the sugar level regularly and mostly avoid some foods in the diet. According to CancerCare and lifestyle expert Dr Mandeep Dahiya, you can easily reduce blood sugar by avoiding diet. Come let's know from the experts which foods should be avoided by diabetic patients when their blood sugar reaches 400 mg/dl.

Avoid sugar drinks: (Sugar Drinks can increase Diabetes)
For diabetic patients, crossing the blood sugar level of 400 mg/dl is injurious to health. In such a situation, first of all, take insulin to control blood sugar and avoid sweet drinks completely. Sugary drinks have a high amount of carbs which proves effective in increasing blood sugar. Apart from sugar drinks, fructose-filled drinks also increase blood sugar rapidly, avoid them.

Flavoured Foods can increase Diabetes
Diabetes patients should avoid flavoured foods. Flavoured foods are high in fat which can be harmful to health. Diabetes patients should eat plain foods. You should use tone milk in the consumption of milk and curd.

Avoid fry foods: (Avoid fry foods)
Diabetes patients should avoid fried things in their diet. Consuming foods like fry foods like samosas, oily snacks, burgers and fried rice quickly increase blood sugar level. If you want to control sugar then avoid these foods.

Eat green vegetables: (eat green vegetables)
People who have high sugar should eat vegetables with green curry. Consume tomato, pumpkin, petha, tienda, green peas and cauliflower in vegetables. Use these vegetables by making khichdi. You can also consume these vegetables by making juice. Blood sugar control will be maintained by consuming them.