Dental problems can affect a person of any age. Tooth decay not only spoils the beauty of the teeth but also causes severe pain in the teeth and the problem of their weakening and breaking. Dental cavities are a common problem seen in both children and adults. By cleaning and maintaining your teeth from time to time, you also remember the cavity of the teeth. Here we tell you three simple ways to protect your teeth from cavities; read on.
1. Good Oral Hygiene Oral Hygiene
is subjective, and it's surprising to note that we tend to think that a few seconds in the morning, a used brush, and a dash of toothpaste are enough to keep our teeth healthy that we give them all day. There are many things in modern dental care through which we can protect our teeth from cavities. It only requires a clean routine with the right tools:
- Battery-operated brush.
Toothpaste, recommended by your dentist, protects your teeth as well as your gums.
A water flosser that helps you clean between the teeth.
- A tongue cleaner that keeps the number of bacteria in your mouth down.
2. Buy fluoride toothpaste
When buying your mouthwash and toothpaste, pay attention to its content. Sometimes fluoride is misrepresented. It provides additional cavity protection by forming a bacteria-repellent coating on your teeth and protecting your teeth from acidic breakdown by calcium.
3. Chemomechanical Caries Removal
You will be surprised to know that tooth enamel is the most solid material in the world after diamond. The process of cavity formation is called demineralization, when a small amount of food gets stuck between the teeth, then it comes in contact with bacteria and starts forming a cavity and if you stop this process from starting in time. Your teeth stay away from the problem of the cavity. Apart from this, another technique is Chemomechanical Caries Removal. In this, tooth decay can be eliminated by using chemicals. In this way, the process of cleaning the painful teeth by piercing or drilling is not done.
