Spicy dishes are very much liked by everyone and they are also very tasty to eat. But if spices are consumed in excess, then they can also be harmful to your health. Today, in this article, we are going to tell you about the harm caused to the body by consuming more spices.

Harmful for the digestive system:

People who like to eat more spicy things can also be very harmful to their digestive system. Eating more spicy things can also cause many diseases like a burning sensation in the stomach and our digestive system gets spoiled completely.

Gas problem:

More spicy things are very harmful to your stomach. Let us tell you that by consuming more spicy things, you may also have the problem of stomach gas. Consuming spicy things can also cause many problems like restlessness, and insomnia.