During pregnancy of women, a lot of care has to be taken in eating and drinking. If not taken care of, it can also be harmful to the woman and to the child growing in her stomach. Today we are going to tell you about the best fruits to consume during pregnancy in this article.
Banana:
Banana is considered very beneficial for women. Bananas are rich in nutrients. Elements like calcium and potassium are found, which is very beneficial for the woman during pregnancy.
Consuming Kiwi:
Very beneficial for a pregnant woman. Nutrients are found in plenty in Kiwi such as many elements like Vitamin C, Vitamin E Potassium, and Phosphorus are found. Which is very beneficial for a pregnant woman.
Consumption of oranges:
Vitamin C is found in plenty in oranges and it is very beneficial for the baby. Vitamin C is very beneficial for the bones and teeth of the child growing in the womb of a woman.
