For centuries, turmeric and neem have been considered better for health. In yoga, it has been given the name of life-giving. Sadhguru, the founder of the Isha Foundation, says that by consuming both together, energy develops in the body. It affects your system. They say that Neem is a tree of the Indian subcontinent. Its leaves contain many complex chemicals. He says that the properties of neem have been ignored in the modern health system. If neem is taken with turmeric, harmful germs are destroyed in the body. This improves your digestion process. With this one gets rid of the rectum.

Sadhguru says that drinking neem and turmeric every day on an empty stomach and drinking lukewarm water will give you better results. Neem and turmeric share your energy equally. You can use this energy equally in different parts of your body. The body reacts differently by eating turmeric and neem on an empty stomach. Due to this, Ojas develop in the body. Ojas is said to be that energy, which transmits a special kind of power in the body.

What is Ojas
Ojas depend on the energy of your body. Ojas indicates the strength of the body. Sadhguru says that Ojas are prepared from a portion of what we eat. A Sadhak prepares Ojas Ho on a large scale. It develops due to the proper digestion of food. Ojas decline due to the irregular routine of most people and not consuming food properly. The body is the victim of many diseases.

How to consume Neem and Turmeric
Sadhguru tells that to make a paste of neem and turmeric, take it in equal quantities. Mix its leaves with turmeric and make it into a paste with some water. Prepare tablets by dividing this paste into small portions. If you wake up in the morning and consume it with lukewarm water, then your digestion will be done and energy will have a good effect.