The problem of constipation is common in children. Breast milk is easily digested by newborns and is also known as a natural laxative. But when babies start taking solid foods other than milk, there is a problem of constipation. If this problem is not removed in time, then taking a terrible form, and it can cause unbearable pain to your innocent, and blood can also come. It is also not right to give medicine to a small child again and again, so today we are going to tell you some home remedies, with the help of which the problem of children's constipation can be overcome. Let us know about these measures…
Organic coconut oil
Coconut oil can also be used in home remedies for constipation. Two or three ml of coconut oil can be added to the food of a baby above 6 months of age. If the child is less than 6 months, then apply coconut oil around its anus.
Honey
Use honey and warm water to treat constipation the Ayurvedic way. Mix two teaspoons of honey in a glass of lukewarm water on an empty stomach in the morning. Get the children to consume it. This removes constipation. In the morning, when your child's stomach is empty, you can give him a glass of milk by adding 1-2 teaspoons of honey and sugar.
Milk and ghee
If there is a problem of constipation in young children, give them ghee mixed with milk. This recipe of milk and ghee has been used for years to remove the problem of constipation. For this, mix one spoon of desi ghee in a glass of warm milk before going to sleep at night. Mixing ghee in milk and drinking it, the stool comes out easily and gives relief from constipation.
Apple juice
Constipation can also occur in children due to a lack of fiber. The soluble fiber i.e. pectin present in apples is beneficial in the treatment of constipation. You can juice the apple with the peel and give it to your baby. Constipation is cured by giving apple juice in a bottle of milk once a day.
Fig
Figs are considered very beneficial for the health of children. Consuming figs can solve the problem of constipation. A high amount of fiber is present in figs. Eating figs ease bowel movements and helps in reducing the symptoms of constipation. For this, soak figs in water overnight. Consuming figs on an empty stomach in the morning will provide relief from constipation and abdominal pain.
Tomato
Tomatoes are also very beneficial in relieving constipation in babies above 6 months of age. You can give me tomato juice. Boil a small tomato in a cup of water and after cooling it, filter it and give three to four spoons of this juice to the baby daily.
Raisin
If there is a problem of constipation in the child, feed him raisins. Raisins help in keeping the stomach clean. Digestion will improve with regular consumption and the problem of constipation in the child will be removed. For this, soak one spoon of raisins in water overnight and then give it to the child to eat. Children also eat raisins very fondly.
Fennel
Fennel is also very effective in treating digestion-related problems. After boiling one spoon of fennel in one cup of water, cool it and filter it and give this decoction to the baby three to four times a day with a spoon. If the child is less than 6 months, then the mother should eat fennel several times a day.
Lemon
You can use lemon as a medicine for constipation. Squeeze 1 lemon in a cup of lukewarm water and drink it. Due to this, the stool accumulated in the intestines comes out. Consult an Ayurvedic doctor for better results.
Papaya
Papaya is a good source of fiber and that is why it is very effective in treating constipation. Papaya is very beneficial in relieving constipation for a baby above 6 months of age.