Due to seasonal changes and inverted eating, the problem of stomach pain starts. But most of us take many antacids and digestive pills. But these pills have many side effects, so well, here are some simple homemade drinks that work well as medicine.
Let's see:
Fennel tea
Fennel can help soothe a burning sensation in the stomach. The fiber present in fennel helps in improving bowel movements and can cure constipation.
To make this tea, take 1 cup of water and boil it completely. Then add 1 teaspoon fennel, and 2 crushed basil leaves and drink it.
Spiced yogurt
Taking probiotics can help improve the health of the digestive system and gut, thanks to the presence of healthy bacteria.
To make this simple drink, take 1 cup of cold fresh curd, 1 teaspoon of ground cumin powder, and a pinch of black salt.
Lemon tea
You can make tea with basil leaves, lemon slices, and 1 teaspoon of oregano to heal the stomach.
To make this tea, take 3 cups of water, add 3-4 lemon pieces, basil leaves, and 1 tsp carom seeds. cook it well and enjoy.
