Consuming coconut water in summer is considered good for health. Many types of nutrients like sodium, potassium, magnesium, and calcium are found in it, due to which is not only considered effective in quenching thirst but also strengthens the body's immunity. We often buy a coconut from one or the other handcart to drink coconut water, but sometimes it happens that very little water comes out of it, due to which we get upset. Today we are going to tell you many such tips, by adopting which you can choose the best coconut.

Do not buy coconuts of this color
When you buy a coconut from a cart seller, be sure to pay attention to its color. Whatever coconut you buy, it should be green and fresh in sight. The greener it is, it means it has been plucked recently from the tree. In such a situation, there will be more possibility of a high amount of water in it. If the color of the coconut is brown, yellow-green, or greenish-brown then do not choose them. Such coconut has less water and more cream.

Does more water come out of a big coconut?
When you buy coconut, do not think that more water will come out of a big coconut. When coconut water starts converting into cream, its size increases slightly. Along with this, its bark also becomes hard. Because of this, the amount of water in them decreases. So instead of big-size coconut, buy medium-sized coconut.

Do not delay in buying such coconut
While buying a coconut, take it near the ear and shake it vigorously. If there is a sound of splashing water in it, do not take it. When there is a sound of water sprinkling from the coconut, it means that cream has started forming in it and the water inside has started decreasing. On the other hand, if there is no splashing sound in a coconut, it means that the cream has not yet started forming in it and is full of water, due to which it is not getting space to spill.

(PC: Freepik)