Maintaining hygiene is a good habit and hence it is always advisable that you pay extra attention to cleanliness. However, there are many people who not only have a habit of cleaning, but it goes beyond their habits and they become addicted to it. But they don't even know about it.

Cleaning addiction is also called obsessive-compulsive cleaning or compulsive cleaning disorder. People who have this addiction have an excessive desire or obsession with cleaning that affects their daily lives. So today in this article we are telling you about cleaning addiction and its symptoms-

What is cleaning addiction?

Cleaning Addiction is much more than simple cleaning or maintaining hygiene. This is a type of mental health concern, which can affect a person's life and his relationships. Every person should indeed pay attention to cleaning and hygiene, but when you think about cleaning all the time or you always feel stressed due to excessive cleaning, then it is an addiction to cleaning.

What are the causes of cleaning addiction?

Although the reasons for cleaning addiction cannot be known exactly, still there can be some reasons which can become the reason for cleaning addiction.

  • Cleaning addiction may be genetics. If anyone in the family is already suffering from OCD or anxiety disorder, then the risk of cleaning addiction increases significantly.
  • Imbalances in neurotransmitters such as serotonin are linked to OCD. Due to this, you can get a cleaning addiction.
  • Sometimes prolonged stress or trauma can change a person's behavior. This may trigger a cleaning addiction in him.
  • Sometimes people may develop a cleaning addiction due to the cleaning habits of family members. For example, if a family member has a habit of cleaning too much, then you too may have an addiction to cleaning.

What are the symptoms of cleaning addiction?

If a person has a cleaning addiction, then you may see some symptoms.

Such a person spends a lot of time and effort in cleaning. So much so that his entire heart goes into activities like cleaning and organizing.

  • When the environment around him is not considered clean or when the rules of cleanliness are not followed, then the person may have a lot of fear or anxiety.
  • The person avoids places or situations that may be exposed to dirt or clutter.
  • A person's excessive cleaning habit may lead to difficulty maintaining relationships or a job.
  • A person may become frustrated and upset if cleaning is not done.
  • For people who have cleaning addiction, it is not possible to stop them even if we want to.

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