Cardiac Arrest Reason: Due to the changing lifestyle, there is a continuous increase in the cases of a heart attacks in the country. Talking about the last few months, many such cases have come to the fore, when one or the other person has died due to a heart attack while roaming around, dancing or singing. Not only the common man but this year many celebrities have also lost their lives due to heart attacks. Be it comedian Raju Srivastav or singer KK, his sudden death due to cardiac arrest has taken everyone by surprise. Since then the question started arising whether cardiac arrest comes in this way. How dangerous is it? So let's know from health experts the answers to all the questions related to cardiac arrest.
Does a heart attack lead to death in the blink of an eye?
In a conversation with the media, Dr Vanita Arora, Senior Cardiologist, at Indraprastha Apollo Hospital, New Delhi told that no one is dying suddenly due to a heart attack. If the right treatment is received immediately after the heart attack, then in most cases life is saved. Sudden cardiac arrest (SCA) can be the cause of death while walking, dancing, singing and exercising. Anyone dies in a cardiac arrest within minutes. No symptoms are visible beforehand in cardiac arrest. But before a heart attack, some symptoms appear along with severe chest pain.
Know Sudden Cardiac Arrest
During sudden cardiac arrest, the heart stops pumping blood and goes into a state of standstill. Because of this, the supply of blood to the brain and other parts of the body stops and the person suddenly becomes unconscious. In such a situation, the heartbeat becomes abnormal and reaches 250-350 Bpm. While the normal heartbeat is 60-90 bpm. Now if a person does not get the right treatment in this condition, then he can die in a few minutes.
The reason behind the increase in sudden cardiac arrest
Sudden cardiac arrest and heart attack are increasing among the youth due to the changing lifestyle. Wrong habits like deteriorating lifestyle, eating habits, stress and smoking are the biggest reasons for this. After Corona, cases of clot formation have increased in Coronary Arteries of people. For this reason, the risk of sudden cardiac arrest and other heart diseases has also increased.
Take care of heart health in this way
Avoid taking stress, take a healthy diet
follow healthy lifestyle
It is necessary to exercise every day
Say bye-bye to smoking
It is important to be physically active
Get a health check-up done from time to time
Control weight, try to control diabetes, BP, cholesterol
