Buransh, also known as Rhododendron arboreum, is a beautiful tree found in the Himalayan region of India, Nepal, and Bhutan. It is known for its beautiful red flowers but very few people know that it has many health benefits. Buransh flowers are used to make juice and wine. According to Ayurveda experts, it has 'anti-diabetic, antioxidant, anti-inflammatory, antibacterial, heart and liver-protecting properties'. So let's tell the benefits of buransh which are beneficial for your skin.
Health Benefits of Buransh:
Increases immunity
Buransh is a rich source of Vitamin C, which is a powerful antioxidant that helps boost the immune system. Regular consumption of Buransh prevents common diseases like colds, coughs, and flu. A study published in the 'Journal of Ethnopharmacology' in 2011 found that its extract increased the production of antibodies and activated immune cells, indicating potential immunostimulatory effects.
Treatment of respiratory problems
Buransh has been traditionally used to treat respiratory problems such as bronchitis, asthma, and cough. The leaves of the plant contain compounds that help to relax the airways and reduce inflammation.
Boost digestion
Buransh has digestive properties that help promote digestion and provide relief from constipation. It is also believed to have anti-inflammatory properties that may help reduce inflammation in the digestive tract.
Lowers cholesterol
Buransh is rich in flavonoids, which are plant-based compounds that help reduce cholesterol levels in the blood. Regular consumption of buransh tea or extract helps in reducing the risk of heart disease.
Pain relief
Buransh has analgesic properties that help relieve pain caused by headaches, arthritis, and other conditions.
Skin
Buransh contains antioxidants that help protect the skin from damage caused by free radicals. Regular consumption of buransh helps prevent premature aging and promotes healthy, glowing skin. It helps to hydrate the skin. Diminishes the appearance of fine lines and wrinkles and increases skin's elasticity.
Buransh is such a plant that has many health benefits. Regular intake of Buransh tea, extracts or supplements may help boost immunity, treat respiratory problems, promote digestion, lower cholesterol, prevent cancer, relieve pain, and promote skin health. However, if you are pregnant or have any other health problems, then consult a doctor before including Buransh in your diet.
(PC: Freepik)
