Bitter gourd becomes the mouth of most people after hearing the name. If we do not talk about the taste of bitter gourd and go to its health benefits, then there can be no other vegetable like it. It is a treasure of health. There is no such disease that is not cured by it. Consuming bitter gourd in any form every day will keep you away from many diseases.

Benefits of Bitter Gourd

Phosphorus is found in sufficient quantity in 1-Bitter gourd. It removes phlegm, constipation, and digestive problems. Due to its consumption, the digestion of food is done properly and hunger is also openly.

2- Bitter gourd is very beneficial when there is a complaint of asthma. In asthma, eating bitter gourd vegetables without spices gives benefits.

3- It is good to take bitter gourd juice in case of gas formation and indigestion in the stomach, which cures this disease for a long time.

4- Drinking bitter gourd juice strengthens the liver and all liver problems end. Consuming it daily gives results in a week, it is also beneficial in jaundice.

Boiling bitter gourd leaves or fruit in water and consuming it increases immunity and cures any kind of infection.

6- In case of vomiting and diarrhea, drinking bitter gourd juice mixed with black salt provides immediate relief.

Bitter gourd is a very effective remedy even in paralysis or paralysis. Eating raw bitter gourd in it is beneficial for the patient.

8- Bitter gourd is also like nectar to clean the blood. It is considered very effective in diabetes. In diabetes, drinking one-fourth cup of bitter gourd juice with the same amount of carrot juice provides benefits.

9-Bitter gourd is very beneficial in bloody piles, drinking one spoon of bitter gourd juice mixed with half a spoon of sugar provides relief in it.

10-Massage of bitter gourd juice is beneficial if there is a burning sensation in the hands and feet.

11-Both boiled bitter gourd water and bitter gourd juice are very beneficial in kidney problems. It activates the kidney and helps to remove harmful elements from the body.

If there are worms in the stomach, grinding two-three grams of bitter gourd seeds and consuming them gets rid of worms. If seeds are not available, you can also consume ten to twelve milligrams of bitter gourd leaf juice.

  • If there is a problem with cold and phlegm, grind five grams of bitter gourd root and mix it with honey and consume it.
  • To remove the problem of swelling in the throat, grind dried bitter gourd and mix it with vinegar, heating it lightly and applying it on the throat provides relief in swelling.
  • Talking or shouting more often leads to the problem of hoarseness. To get rid of this, grind five grams of bitter gourd root, mix it with honey or basil juice, and consume it.
  • Consuming bitter gourd root provides relief in the problem of cholera, for this, make a decoction by taking twenty grams of bitter gourd root. Mix sesame oil in it and consume it.
  • In the case of water filling in the stomach i.e. ascites disease, grinding 10-15 mg bitter gourd leaves, and extracting its juice, mixing honey provides relief.
  • Bitter gourd contains an element called lectin which can inhibit the transport of proteins to the intestines.
  • Bitter gourd is rich in Vitamin A'. It also contains iron, phosphorus, and small amounts of vitamin C.

Benefits of bitter gourd juice

Benefit in diabetes

Bitter gourd always proves beneficial in diabetes, it contains insulin which is also known as a polypeptide. Bitter gourd juice controls the blood sugar level in the body. try drinking it on an empty stomach

Beneficial for liver

Bitter gourd juice cleanses your intestines. An element called Momordica charrantia is found in bitter gourd juice. It is an antioxidant that strengthens the functions of the liver and provides protection against liver damage. It also promotes the work of the gall bladder

Immunity is strong

Bitter gourd is rich in vitamin C, which protects the body from many types of viral infections. It strengthens the immune system so that the body can stay away from diseases.

Reduces fat

Bitter gourd juice helps a lot in reducing obesity. The amount of calories in the bitter gourd is very less, due to which the calories remain in control and weight does not increase. Drinking bitter gourd juice detoxifies the body. This keeps the weight under control.

(Disclaimer: Our article is for providing information only. Always consult an expert or your doctor for more details.)