Betel Leaves For Cholesterol: The increase in cholesterol in the body is becoming a serious problem these days, even the elderly are troubled by the youth. This is a dirty substance that gets accumulated in the veins of the blood and when its level becomes excessive then you get serious diseases like heart disease, heart attack and stroke. Actually, due to increasing in the amount of bad cholesterol in the veins, the blood does not reach the heart in the right amount, due to which the risk of heart attack and stroke increases. A healthy diet and lifestyle are considered necessary to reduce cholesterol levels.
What is cholesterol?
Cholesterol is a waxy substance that is essential for making cell membranes, certain hormones and vitamin D in the body. There are two types of cholesterol, LDL cholesterol and HDL cholesterol. LDL cholesterol is considered dirty because it is the root cause of real trouble in the body. Whereas HDL cholesterol is good and helps in many functions of the body.
Symptoms of bad cholesterol are usually not visible until it becomes the cause of some serious problem. The easiest way to remove bad cholesterol is to exercise regularly. Abstain from things rich in fats. Follow a good lifestyle. Apart from this, there are many such home remedies by using which you can reduce cholesterol. You can also remove cholesterol from betel leaves.
Cholesterol can be removed from betel leaves
In a study published on NCBI, scientists believed that betel leaves have the ability to reduce bad cholesterol. Scientists have found that betel leaves have the ability to reduce toxins. Betel leaves can act as an anti-inflammatory and antioxidant. In their study, researchers found that betel leaves were able to inhibit the oxidation of LDL cholesterol in vitro and were able to reduce lipid accumulation in macrophages. Eugenol is found in the leaves and is a natural antioxidant. Which neutralizes free radicals. Eugenol inhibits cholesterol formation in the liver and reduces lipid absorption in the intestine.
How to consume paan
Most of people eat paan in the wrong way. Tobacco and other intoxicants are eaten in paan, but if you consume paan in any other way, then it is perfect for your health. The best way to consume it is to simply chew the green leaves and go through their recipe. Apart from lowering cholesterol, betel leaves have properties such as reducing blood sugar, reducing the risk of cancer, healing wounds quickly, and treating asthma, It also has the potential to promote oral health.
