Moringa which is called in Hindi Drumstick, is a plant known for its medicinal properties and Drumstick. Moringa leaves, flowers, seeds, and roots are used to treat a variety of diseases. Moringa tea is also a popular drink made from drumstick leaves. Like black tea, green tea, and lemon tea, Moringa tea also has many health benefits.
1. Immunity
Moringa tea has antioxidant and anti-inflammatory properties. Therefore, it is very effective in strengthening the body's immunity. This tea contains plenty of Vitamin C, which helps in fighting diseases.
2. Helpful in liver and kidney function
Moringa tea helps in keeping your liver and kidneys better. It plays a good role in reducing the damage caused to these organs, especially when they are affected by medicines.
3. It is better for the eyes
Deficiency of Vitamin A causes eye problems and Moringa leaves and pods contain Vitamin A in abundance. Therefore, consuming Moringa tea daily is beneficial for the eyes.
4- Help in weight loss
Moringa leaves contain chlorogenic acid which helps in weight loss. Drinking this tea daily improves digestion, hence Moringa tea is very beneficial for those who are suffering from obesity.
5- Blood pressure control
Moringa tea helps in controlling blood pressure levels. According to a study, drinking this tea daily controls both systolic and diastolic blood pressure.
(PC: Freepik)
