Bael fruit leaves have special religious importance in India. These are offered to Lord Shiva. Along with religious importance, they are endowed with many nutrients. They help remove many health problems.
Bael fruits are rich in nutrients like calcium and fibre as well as vitamins A, C, B1 and B6. Consuming it daily has many benefits.
If you want to control your obesity and want to lose weight, then drink bell syrup in the summer. Actually, the amount of fiber in Bael is very high due to which your stomach will feel full for a long time.
Bael has the ability to control lipid profile and triglyceride which can control high BP and cholesterol.
You can also consume bael fruit to get rid of constipation.
