As soon as you cross the 40th stage of age, many changes take place in your body and the first change is visible on your skin. By stepping into this age, your skin becomes loose and the lines of age are visible on your face.

Women want to look young at every stage of their age, which is not possible without proper skin care. So today we will tell you what you should do to take care of your skin at the age of 40.

Morning skincare routine

By reaching this age, the pores of the skin become very large. This problem cannot be prevented; it also causes looseness in your skin. But you can do your regular morning face massage to get rid of this problem. If you do facial massage even for 5 minutes, then you will see good results.

Keep skin hydrated

You should keep the skin hydrated so that the skin does not wither and does not become loose in it. For this, you should not only drink plenty of water, but you should also apply face packs that keep the skin hydrated. You can use rose water, aloe vera gel and coconut water by making a face pack at home.

Boost Collagen

Due to collagen production, skin tightens and you look young. After reaching the age of 40, collagen production in the skin also decreases, for this you must include collagen-boosting food items in your diet, as well as a face pack of garlic, milk and curd etc. Should be put

Take sound sleep

Whatever the age, good sleep is very important to keep the skin healthy. Therefore, you must take regular 7 to 8 hours of sleep. Also, keep in mind that drinks water before sleeping at night and drinking water even after getting up in the morning. This is because the skin becomes dehydrated while sleeping.

Night skincare routine

If you use makeup, then you must remove it before sleeping at night. Along with this, you should give treatment to the skin containing vitamin C at night. It also tightens the skin and makes the skin look glowing.

Disclaimer

Your skin and body are different just like you. We endeavour to bring you accurate, safe and expertly verified information through our articles and social media handles but still consult your doctor before trying any home remedy, hack or fitness tip.