Bel Ka Sharbat Peene Ke Fayde: From scorching heat and heat stroke, we incorporate a variety of drinks from lemonade to aam panna in our routine. So that our body remains cool and energy level. The name of one such desi drink is Bael Ka Sharbat. The vine is hard on the outside and soft on the inside. The special thing is that you can prepare the juice made from it instantly at your home within minutes. One of its properties is that it does not spoil quickly and it can be kept for many days. Drinking a glass of bael syrup daily in summer not only gives relief from heat but also has many health benefits. Let's know about them-
Ingredients for making Bael Ka Sharbat-
-bell- 1
-sugar - 1/2 cup
-Cold water - 4 cups
-ice cubes
Method to make Bael syrup-
To make syrup of bael, first break the vine and take out its pulp in a vessel, mix it with cold water and keep it aside for about 1 hour. Now mix this pulpy water well with the help of a masher. Mashing the vine will remove its fibers and seeds. After this, filter the water containing the juice of the vine with a juice strainer and keep it in a vessel. Add sugar according to taste in the sifted syrup and mix it well and add ice cubes. Your Tasty Bell syrup is ready.
Benefits of drinking bael syrup-
Constipation relief-
Due to the cooling effect of vine syrup, it keeps the body cool in summer and also keeps it hydrated. Apart from this, Belpatra also provides relief in problems like stomach pain, gas, constipation, diarrhea and diarrhea.
Protect from heat
Due to the cooling effect of the vine, it keeps the body cool by removing the heat of the body and also protects it from heat stroke. Apart from this, this fruit is also fed as medicine in case of bleeding from the nose due to heat. It is also good to drink its juice with sugar candy in case of heatstroke.
Mouth ulcers-
In summer, the problem of ulcers in the mouth becomes common due to the increase in the heat in the stomach. Due to which there is a problem in eating spicy or spicy food. To get relief from this problem, drink bael juice daily.
Boost immunity-
Nutrients like protein, beta-carotene, thiamine, riboflavin and vitamin C are found in bael syrup. Which help in increasing immunity. Good immunity helps the body fight diseases.
Clean the blood
Bael syrup is a natural home remedy to purify the blood. To make it, mix some amount of hot water in the syrup of vine and drink it.
Helpful in periods
Any girls or women who are troubled by excessive bleeding during periods, they must consume it.
