Arthritis causes pain, swelling, and stiffness in the joints of the human body. This disease is usually seen in older people, but it can start at a young age.
Arthritis causes pain, swelling, and stiffness in the joints of the human body. This disease is usually seen in older people, but it can start at a young age. Today we will tell you about 5 such fruits, which will help relieve the pain of arthritis. Apple is considered helpful in reducing uric acid levels. Fruits are rich in dietary fiber, which absorbs excess amounts of uric acid from the blood.
Cherries are a great option for controlling uric acid levels in the body. Cherries have been found to have anti-inflammatory properties, which can effectively reduce joint pain by reducing inflammation caused by excess uric acid levels.
Guava is very useful for reducing joint pain. It contains vitamin C and antioxidant-effective ingredients that reduce inflammation in your body.
Kiwi contains Vitamin C and antioxidant elements which help in reducing the pain of arthritis joints. Apart from this, it also contains protein which strengthens your joints.
Mango also helps in reducing joint pain. It contains vitamin C, antioxidant elements, and carotene which reduce inflammation.
(PC: Zeenews)
