Keeping weight under control is very important to prevent many health problems that are increasing rapidly at the present time. If you are overweight or obese, then this condition can cause many chronic diseases like heart disease, blood pressure, and diabetes. This is the reason why it is advised to keep taking measures to keep it under control. But keep in mind, this effort should not become an obsession. This condition is called anorexia nervosa, which can lead to more serious health problems.
Anorexia is a type of eating disorder in which people stop eating because of fear of gaining weight. People with anorexia make extreme efforts to control their weight and body shape, which can cause significant problems in their lives. Skipping meals while trying to lose weight or losing too much weight can have serious side effects. Do you also have such a problem?
Learn about anorexia
To prevent weight gain or to lose weight, people with anorexia usually severely limit or completely stop eating. Many people have also been observed controlling calories by vomiting after eating or using diuretics or enemas. Many patients also start doing excessive exercise so that their weight does not increase.
No matter how much weight is lost, the person remains afraid of gaining weight. This condition can be a serious problem for the whole body. It is generally classified as a mental illness.
Dietary restrictions can lead to nutritional deficiencies, which can even lead to life-threatening risks.
How to identify this problem?
Anorexia is a complex condition that can have both physical and psychological symptoms. The main sign is very low body weight. Nutritional deficiencies can lead to other physical problems such as muscle loss, fatigue, frequent low blood pressure or dizziness, cold hands and feet, hair loss, menstrual irregularities, and insomnia. This problem can also be detected based on the behavior of the person.
Excessive preoccupation with weight, body shape, diet, calories, and food.
exercising too much
Frequent assessment of body weight and size.
Increased stress at the thought of being fat or overweight.
Do not eat even if you are hungry.
Why is anorexia a problem?
Experts don't know the exact cause of anorexia. Like many diseases, it is probably caused by a combination of biological, psychological, and environmental factors. Obsessive Compulsive Disorder (OCD) is also seen in some people suffering from anorexia, which can compel them not to eat despite being hungry. Some people may also have stress-anxiety problems with anorexia.
Treatment and prevention of anorexia
If your doctor suspects you have anorexia, treatment may require both a mental health specialist and a dietitian. It is treated with the help of some types of therapy, weight-normalizing drugs. However, for this, it is most important that you or your family members notice these symptoms and get timely treatment.
What most people or families do not understand is that skipping meals or being so obsessed with weight can be mental disorders that require treatment.
(PC: Freepik)
