Allergy: If you are troubled by these diseases, do not forget to consume gram flour and semolina, health can have many problems.

Allergy: Consumption of semolina and gram flour is generally considered beneficial, but there are many diseases which can also be harmful to health. Therefore, know in which diseases semolina should not be eaten.
Allergy: Both gram flour and semolina are considered very good for health, but consuming them in large quantities can also cause many health-related problems, such as stomach ache, gas problem etc. In such a situation, if you also face problems by eating gram flour and semolina, then the main reason for this can also be allergies. So know when you should avoid eating gram flour and semolina.1. Low Sugar Patients Avoid Eating It
Both semolina and gram flour are rich in fiber content. Consumption of fiber is good for the body, but the amount of carbohydrates in it is very high, which can further reduce the blood sugar level. Therefore, if you also consume it, then you should avoid eating it in large quantities.
2. Do not consume them on an empty stomach
You should never consume semolina or gram flour on an empty stomach, it disturbs the pH level of the stomach, which can cause many problems related to the stomach. At the same time, it also slows down the metabolism. On the other hand, those who have the problem of constipation, they should try that instead of gram flour and saji, things made from ragi and oats should not be consumed in large quantities. 3. Patients of high BP do not consume it
If you have the problem of high blood pressure, then you should not eat things made from gram flour and semolina. Consuming both of these can increase your blood pressure. At the same time, their consumption also slows down the metabolism, due to which the stomach remains full for a long time. Consuming them in excess can also cause problems of bloating and acidity.
4. Many problems can be related to kidney
If you have any kidney related disease, then you should stay away from things made from gram flour and semolina, because the amount of fiber in it is very high, which can increase this problem.
Disclaimer- The tips and advices suggested in the article are for general information only and must be consulted by a professional medical practitioner before trying it. Be sure to consult your doctor before starting any kind of fitness program, exercising, or making dietary changes.