Along with acting, Mrinal Thakur is also in the limelight for her fitness.

The biggest secret of Mrinal's fitness is her balanced diet and regular workouts.

He is often seen doing crunches or animal flow workouts. In this the person exercises in the poses of walking and sitting animals.

No machine is required for this type of workout.

Animal flow workout improves the strength and flexibility of the body. It can be called a mixed form of gymnastics and yoga.