PC: The Times of India
Bollywood's evergreen actress Rekha has been ruling the hearts of fans for years with her excellent acting as well as her beauty. Rekha is celebrating her 69th birthday today. Even at the age of 69, Rekha continues to make fans crazy with her beauty. Although she works hard to maintain her beauty, it is quite simple. If you also want a glowing toned body like her, then you can follow her beauty secret. Know what is the secret of Rekha's beautiful beauty
Drink lots of water:
Rekha drinks 10-12 glasses of water throughout the day. Water removes all the impurities from our bodies. It also keeps the body hydrated. Which along with making us look beautiful from within, also brings glow to our face. Rekha also does the same and this is the secret of the glow on her face.
Avoid fried food:
Along with eating a healthy diet, Rekha also avoids eating fried food. Talking about what she eats daily, she said that she always eats fresh vegetables. Apart from this, curd and salad are also included in their daily diet. She also said that she does not eat rice, but definitely eats honey.
PC: The Times of India
Even after crossing the limits of yoga and exercise,
Rekha has maintained herself well. To keep herself fit, Rekha does exercise and yoga daily, eats dinner at 8 p.m., and goes to sleep early. Getting good and complete sleep brings a glow to the face.
Ayurvedic Spa Treatment
While girls nowadays use expensive skin products daily, Rekha follows the ancient methods of Ayurveda. Rekha takes aromatherapy and Ayurvedic spa treatments. Along with this, Rekha leads a disciplined lifestyle.
PC: The Times of India
Follow these things:
According to many media reports, Rekha definitely does cleansing, toning, and moisturizing to maintain the beauty of her skin. Rekha uses Amla, Shikkai, fenugreek seeds, and coconut oil to keep her hair shiny and beautiful. Apart from this, she applies a pack made of curd, honey, and egg white on the hair. Interestingly, she does not use hair dryers and chemical products for her hair.
