Eating food in this black plastic container can increase the risk of heart failure, new study gives shocking evidence!
- bySherya
- 15 Feb, 2025

If you are also fond of eating outside and often order food in plastic containers, then this news is very important for you. A recently published research has revealed that eating food kept in black plastic containers can increase the risk of heart failure.

If you are also fond of eating outside and often order food in plastic containers, then this news is very important for you. A recently published research has revealed that eating food kept in black plastic containers can increase the risk of heart failure. Scientists believe that microplastics from these containers dissolve in food and reach our body, causing damage to the intestines and increasing the risk of heart diseases.
A recently published research paper suggests that the common practice of eating from plastic takeout containers may increase the risk of serious heart disease, particularly congestive heart failure (CHF). The study is published in Sciencedirect.com and scientists believe that the risk begins with the entry of microplastics into our intestines (gut), causing inflammation and damage to the circulatory system.
The researchers conducted a two-phase study
to investigate the problem. In the first phase, they analysed the eating patterns of more than 3,000 people in China and found that those who regularly ate from plastic containers had a higher risk of heart disease. In the second phase, they conducted an experiment on rats. The rats were kept in water that had leaked chemicals from black plastic containers. This experiment made it clear that exposure to plastic chemicals at high frequency caused the rats to develop symptoms of heart failure.
How do these containers cause harm?
Research has shown that microplastics from plastic containers mix with our food and reach our intestines. These microplastics damage the intestinal lining, causing holes in the intestinal wall. Due to this, harmful particles enter the blood flow, which starts the process of inflammation. This inflammation has a profound effect on the circulatory system and has a negative impact on the way the heart works.
What do the researchers say?
Although the researchers did not specify which specific chemicals are leaking from the plastic, they did point out that a link between common plastic compounds and changes in the gut biome was already established. The results of this study warn us that our eating habits, especially those related to the use of plastic containers, can have a long-term impact on our health.
What can be done?
* Use glass or stainless steel: Whenever possible, use containers made of non-plastic materials instead of plastic.
* Do not store hot food in plastic: Heating causes the chemicals used in plastic to leach into the food in greater quantities.
* Choose eco-friendly options: Choose restaurants that use eco-friendly containers.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.