If the face and eyes are swollen while getting up in the morning and you do not understand how to deal with it, then before solving any problem it is necessary to know the reason behind it, which makes it easier to find a solution to that problem. A common cause of swelling in the face and eyes as soon as you wake up in the morning is that your cells regenerate when you sleep, so your hair follicles enlarge and little freckles appear on your face. But stress, anxiety, poor sleep, and sometimes food allergies can also cause mild swelling of the eyes and face. Don't worry, because we have brought you a simple and simple treatment - cold water. Let's know what are the benefits of washing your mouth with cold water as soon as you wake up in the morning.1. Splashing cold water on the face in the morning not only reduces the dryness of the skin but also cleanses excess oil made on the skin at night, which makes your skin feel refreshed.

2. Rub the ice cube on the face and wash your face with cold water after waking up in the morning- if you make both these methods part of your skincare routine, it will be very beneficial for you. Both these techniques can make your skin young. The fine lines and wrinkles on the face can be reduced to a great extent with cold water.3. Also, washing your face with cold water can help you take care of your skin's lethargy. A little cold water can rejuvenate your skin and make you feel more energetic. This is because it increases blood flow to your skin, making your skin look more radiant.

4. Washing face with cold water benefits not only your skin but also your eyes. Getting up in bed every day in the morning, cold water splashes on your eyes boosts your viewing power.

5. Coldwater is a great way to get rid of the harmful effects of sun rays, as cold water brings tightness to the skin and protects the skin from opening pores when exposed to the sun's harmful rays. Coldwater acts to close excessively open pores.