Often people resort to tea to eliminate their fatigue. Contagious, many people are accustomed to drinking tea, even if it is cold or hot, they cannot stop drinking tea. If you are also one of them and are very fond of drinking tea, then we have brought such fun and new tea for you.Tea- This is the way to eliminate your tiredness which is often pleasing to people. Contagious, many people are accustomed to drinking tea, even if it is cold or hot, they cannot stop drinking tea. If you are also one of them and are very fond of drinking tea, then we have brought for you such fun and new tea, which will give you both taste and health. Let's know which tea it is, what is the method of making that tea, and what are its benefits.
1. orange peel teaDo not be surprised, it is a bit strange to hear but it is full of healthy benefits. Orange peel tea helps you deal with many health problems. Orange peel tea is rich in vitamins, antioxidants, flavonoids, and some phytochemicals, which are very beneficial for your health. Apart from this, this tea is also effective for cold breathing, cough, cold and runny nose.
2. How to make orange peel tea
There are two main ingredients of this tea: orange peel and cinnamon. Before starting the recipe, know that cinnamon is a magical spice, which in addition to adding flavor and aroma, also enhances health. Because it is full of anti-bacterial and anti-inflammatory properties. Let's know how to make it-
Fresh or dried orange peel in a panAdd cinnamon powder or a cinnamon stick to it and boil for 10 minutes on low gas.
- Cover the pan with a lid
-10 minutes later add tea to the cup and drink hot tea
If you want, you can add honey to it. Apart from this, you can also add orange peel to your green or black tea. This will enhance its properties and taste. In this way, you can make this herbal tea anyway and get all its nutrition. Its fragrance only helps you to be very soothing and relaxing.
3. Orange peel tea is unmatched in these diseases.
Promote weight loss
Orange peel increases your metabolic rate. Apart from this, it also increases the rate of fat burning. Which helps in burning excess body fat. Not only this, they contain anti-inflammatory agents, which promote digestion and also help you prevent gastrointestinal problems. This is why many people make orange peel tea a part of their diet.
Beneficial in heart diseases
The orange peel contains a flavonoid, called fluperoidin, which is known to be good for controlling blood pressure and cholesterol. This tea works as a medicine to reduce cholesterol very quickly.